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This week's recipe

Vegetarian Curry

Ingredients

  • 3 medium bananas
  • 1 onion, halved & thinly sliced
  • 1 tart apple, peeled & cored
  • 1½ tspn lemon peel, grated
  • 1 tspn coriander
  • pinch ground red pepper
  • 15 oz can kidney beans, undrained
  • 1 carton yogurt, nonfat
  • 3 cups hot cooked rice
  • 3 green onions, thinly sliced
  • ¼ cup peanuts, chopped
  • 3 tspn margarine
  • 2 large cloves garlic, pressed
  • 1½ tspn curry powder
  • 1 tspn ground ginger
  • ¼ tspn turmeric
  • 1 can black-eyed peas, drained
  • ¼ cup raisins
  • 3 hard-cooked eggs, halved
  • 6 radishes, thinly sliced
  • ½ cup cilantro, chopped
Preparation and cooking instructions
  1. Cut bananas in half crosswise, then lengthwise to make 12 pieces. Sauté in nonstick skillet with 2 tspn margarine until lightly browned. Remove to plate.
  2. Add 1 tspn margarine to skillet. Sauté onion, garlic, and apple until soft.
  3. Combine curry powder, lemon peel, ginger, coriander, turmeric and red pepper. Stir into onion mixture.
  4. Add black-eyed peas, undrained kidney beans and raisins. Cover and simmer 5 minutes. Remove from heat, stir in yogurt.
  5. Place egg halves on rice. Surround with sautéed bananas. Spoon curry over. Top with radishes, green onion, cilantro and peanuts.

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